Info

LearnDoBecome Radio

We help people who are overwhelmed by the details of life to create simple systems so they can do what matters most. Join April and Eric in a fun, free, and life-changing class by signing up at LearnDoBecome.com/STEP.
RSS Feed
LearnDoBecome Radio
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
August
July
June
May
April
March
February
January


2020
November
August
July
June
May
April
March
February
January


2019
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
February


2016
August
May
April


2015
July
June


All Episodes
Archives
Now displaying: 2015
Jul 25, 2015

A little story:

I (April) was feeling a bit overwhelmed recently.  It's summertime. We have four children at home with us all day. Eric and I just launched this website after so many years dreaming about it (yay!), and we are working on about five really important projects.

I have a tendency to want to do everything...right now, so I make lists and charts, and I work myself hard.

I think we would all agree that there's nothing wrong with having a strong work ethic, but what happens when the expectations we set for ourselves start to weigh us down?

What happens when the lists you make start to feel like a form of slavery?

Do YOU ever feel like even though you get a lot done, you should still be doing more?

This podcast features a discussion Eric and I had while we were aligning our goals and getting on the same page. (He even offered to light my lists on fire...)

We talk about how to establish routines and expectations that feel exciting to us--instead of simply living a life that parallels a circus full of monkeys (Eric references this quote pictured below).

Amazon.NotMyCircus

In this podcast, we'll challenge you to assess your routines and expectations and see if there's some way you can reduce your own stress.

As you're listening, if there's any advice you'd like to offer to us and the LearnDoBecome community, we'd love to hear it!

P.S. The image above is actually something you can buy from Amazon and hang on your wall. We may have to hang this in our kitchen. Click here for details.

 

Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP
 
And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
Jun 30, 2015

[Featuring Jonathan Bailor, NYT Best-selling Author of The Calorie Myth, and April and Alia Perry.] If you've ever counted calories and diligently exercised without seeing results, struggled with body image issues, felt concerned about developing diabetes, or lacked confidence because of the size of your body, you are not alone. And, I might add, you need to listen to this podcast.

For Show Notes, please visit http://learndobecome.com/episode2

Want to try our SANE Family Start-Up Kit? Click here!

Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP
 
And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
1