I recently had a beautiful, truly life-changing experience as I worked with a therapist to get to the root of why I was feeling so much anxiety. This isn't easy to share, but my hope is that it can be helpful to you, if you are struggling, as well.
Links to the books I mentioned, ARISE, and related podcast episodes can be found at https://LearnDoBecome.com/Episode183
Sometimes we can unknowingly swim (or drown) in the details of projects and eventually get overwhelmed by all those smaller parts midway through the progress. So what if I told you that it's absolutely acceptable to edit your list when you need to?
Join me as I talk about how you can divide, conquer, and reevaluate your priorities of the month!
For Show Notes, please visit https://LearnDoBecome.com/episode182
I know you’re most likely here at LearnDoBecome because you want to make some changes in your life, and I also know that change typically feels uncomfortable. I want to share three takeaways about courage instead of fear that have been on my mind recently. For Show Notes, please visit https://LearnDoBecome.com/episode181
What are the characteristics that help people succeed when going through the STEP Program (or any other online course, for that matter). Join Alia as she shares 5 ideas from our team on how to make the most of learning from and implementing principles taught in the STEP program.
Full show notes can be found at: www.LearnDoBecome.com/episode180
All details about the 3 ways to get involved with Team LearnDoBecome next month and build a Command Central can be found here: www.LearnDoBecome.com/starttoday
Join Alia as she shares how she uses her Google Calendar to create a seamless system for events, routines, and tasks (from our recent Digital Calendar Mastery Bonus Class).
Full show notes can be found at: www.LearnDoBecome.com/episode179
All details about the 3 ways to get involved with Team LearnDoBecome next month and build a Command Central can be found here: www.LearnDoBecome.com/starttoday
Do you want to create organizational systems with your spouse or partner that will work for both of you? We have a fun guest podcast with Alia & Josh Clawson today that will walk you through their process in creating a Command Central together.
For Show Notes, visit https://LearnDoBecome.com/Episode178
And if you'd like to join us for Four Weeks to Finished--a powerful group coaching program starting Thursday, February 3, 2023, you can sign up or learn more here: https://LearnDoBecome.com/4weeks
We invited our community to participate in a "Clear Space" challenge this month, and the results have been amazing! Come celebrate (and get motivated and energized) with your friends here at LearnDoBecome. :)
For links and photos, please visit the Show Notes page at https://LearnDoBecome.com/Episode177
Do you know what I'm talking about when I describe a "churning mind"? (I'm guessing the answer is yes...) But did you know that there's a way to make that STOP? Join us in today's episode! Show Notes can be found at https://LearnDoBecome.com/Episode176
And if you'd like to join Four Weeks to Finished, our group coaching program to help you get organized with your Command Central, we are starting on Thursday, February 2nd, 2023! Learn more here: https://LearnDoBecome.com/4weeks
Clearing space in small microbursts of time can make a huge difference in our lives! Here's a simple plan to make that happen for YOU! For the Show Notes page, which includes a written and video version of today's podcast, please visit https://LearnDoBecome.com/Episode175
Sending lots of love!
This is the fourth and final episode in the "Create Your Year" series, and today we're talking about how to make our day-to-day activities flexible and calm--but still effective--as we step into the vision of who we want to become. There's a bonus template for you, as well!
Visit https://LearnDoBecome.com/Create to download the bonus templates and access everything from the series!
Welcome to Part 3 of the "Create Your Year" series! Today we're talking about a super simple 5-minute routine that can help you make time for the things that matter most each week. (Make sure you download the free bonus templates, as well!)
Bonus templates and all the resources can be accessed at https://LearnDoBecome.com/Create
Building on the last episode, "Create Your Year," we're now diving into how to create an optimal Current Projects List and Routines List to support the life we want to live. Enjoy!
Sign up for all the bonus templates at https://LearnDoBecome.com/Create
I've been doing a lot of thinking about my goal-setting this year, and as I've made some refinements, I felt so excited that I wanted to share the process with you. (You obviously want to do this in a way that is ideal for you, but hopefully this can spark some ideas!)
For Show Notes, visit https://LearnDoBecome.com/Episode171
I've spent most of my life trying to be an achiever. (Often successfully.)
It served me well in many ways, but this focus on achievement (which I didn't really admit/acknowledge until now) has also been the primary source of my internal angst.
Join me in this episode where I share my personal take on achieving vs. becoming--and come download the special worksheet we created that can help you personalize this for your unique situation! Show Notes/Worksheet available at https://LearnDoBecome.com/Episode170
Clearing clutter is about WAY more than the "stuff." There are also a lot of thoughts, feelings, experiences, etc. going on behind the scenes. This is one method that is making a big difference for me! Show Notes can be found at https://LearnDoBecome.com/Episode169
Do you have some subconscious "rules" you've been following that desperately need to be replaced? I've had a rough couple of months, and this podcast will hopefully spare you from making the same mistakes I did. :)
For a written version and related links, please visit https://LearnDoBecome.com/Episode168
Most people WANT to organize and consume the best books, digital courses, and written resources, but more often than not, these things end up in piles all over the place. Today we're sharing a few simple ways to solve that part of "Flat Surface Disease" and set you up for success.
Show Notes: https://LearnDoBecome.com/Episode167
***Have you signed up for our free one-hour training, "How to Finally Stop Drowning in Piles"? Click here to choose a time to watch the class! https://LearnDoBecome.com/STEP
How can we actually feel CONTENT with our progress--instead of feeling behind or inadequate or mixed up with all those feelings of being "imperfect"? Today I'm sharing a powerful thought from a favorite book!
See the written version and related links at https://LearnDoBecome.com/Episode166
I was recently asked to teach some local teens how to "get organized," and these are the 5 tips I shared to help them get started. I hope these are helpful to you, as well! Show Notes--featuring a written version and related links--can be found at https://LearnDoBecome.com/Episode165
I don't want to just "get through" the holiday season. Instead, I'd like to create a calm, peaceful, planned-in-advance experience so I can be present in the moment. Here are some thoughts to consider as you prepare for your own special season! Show Notes can be found at https://LearnDoBecome.com/Episode164
To join us inside the ARISE membership, visit https://LearnDoBecome.com/ARISE
We're so glad to have you here with us!
Today we have an interview with Sheralee, one of our STEP members, who has an incredibly full life and was able to create more time for the things that matter most. Enjoy! Show Notes are located at https://LearnDoBecome.com/Episode163
Today we're doing a little introspection and talking about what's possible when it comes to "mental clarity." In order to have a calm mind, we need a safe place where all our thoughts, ideas, concerns, goals, etc. can GO. That's where the STEP Command Central comes in--and we'll show you how you can get started STEPping for free! For Show Notes, please visit https://LearnDoBecome.com/Episode162
Our signature program, Steps to Everyday Productivity, will help you calm your mind and organize your life with the help of a "Command Central." Come learn more! https://LearnDoBecome.com/STEPprogram
Our monthly membership--with a powerful community, focused topics, interactive classes, and lots of support--is called ARISE, and it's a fantastic way to focus on what matters most (even in the midst of a busy life)! You can start a free trial here: https://LearnDoBecome.com/ARISE
Find more ways to engage with our community at https://LearnDoBecome.com/Connect
I drew some pictures recently to explain what I want each of our community members to experience as a result of building a STEP Command Central. In today's podcast, I'm walking through each image, explaining what they represent, and hoping that these ideas will inspire you to build your OWN Command Central! :) Show notes (and the little illustrations!) are located here: https://LearnDoBecome.com/Episode161
Our signature program, Steps to Everyday Productivity, will help you calm your mind and organize your life with the help of a "Command Central." Come learn more! https://LearnDoBecome.com/STEPprogram
Our monthly membership--with a powerful community, focused topics, interactive classes, and lots of support--is called ARISE, and it's a fantastic way to focus on what matters most (even in the midst of a busy life)! You can start a free trial here: https://LearnDoBecome.com/ARISE
Find more ways to engage with our community at https://LearnDoBecome.com/Connect
There isn't ONE perfect morning routine, but I do believe there are a few principles that can help the majority of us to start the day off feeling great! Join the conversation here: https://LearnDoBecome.com/Episode160
Our signature program, Steps to Everyday Productivity, will help you calm your mind and organize your life with the help of a "Command Central." Come learn more! https://LearnDoBecome.com/STEPprogram
Our monthly membership--with a powerful community, focused topics, interactive classes, and lots of support--is called ARISE, and it's a fantastic way to focus on what matters most (even in the midst of a busy life)! You can start a free trial here: https://LearnDoBecome.com/ARISE
Find more ways to engage with our community at https://LearnDoBecome.com/Connect
It's easy to feel discouraged when we can't see any progress, but today we're looking at our inconsistent, imperfect efforts in a new light! Show Notes are here: https://LearnDoBecome.com/episode159
Our signature program, Steps to Everyday Productivity, will help you calm your mind and organize your life with the help of a "Command Central." Come learn more! https://LearnDoBecome.com/STEPprogram
Our monthly membership--with a powerful community, focused topics, interactive classes, and lots of support--is called ARISE, and it's a fantastic way to focus on what matters most (even in the midst of a busy life)! You can start a free trial here: https://LearnDoBecome.com/ARISE