Sometimes we THINK we need to "get everything done" in order to feel calm and relaxed, but we can actually feel that peace by renegotiating the expectations we have for ourselves. This 3-minute technique has personally helped me over and over again, and I'm excited to share it with you!

Show Notes can be found at https://LearnDoBecome.com/Episode234

Growing up, I rarely cleaned anything. I liked how it felt to have things clean, but I didn't know how to do it, I didn't know how to maintain it, and so I basically lived in piles, cleaning occasionally when I had to. Now "cleaning" is one of my favorite things to do--because it lifts and replenishes me--and there are 5 principles I believe will help you transform your relationship with cleaning, as well! Hope you enjoy today's podcast!

Show Notes can be found at https://LearnDoBecome.com/Episode233.

For a deeper dive into this topic, come into our ARISE membership! https://LearnDoBecome.com/ARISE

And if you're listening when this is released, we have two incredible events coming up to help you to build your STEP Command Central and get out of the overwhelm for good! Learn more at https://LearnDoBecome.com/STEP2024

Thanks for being here with us at LearnDoBecome!

There's an amazing phenomenon happening here at LearnDoBecome, and we want you to experience it for yourself! Community members are telling us every day how, even though they have a lot to do, their minds are calm. Come learn how to make this your reality, as well!

Show Notes can be found at https://LearnDoBecome.com/Episode232

And to join our special events happening in April to help you get organized quickly and effectively, please visit https://LearnDoBecome.com/STEP2024 

Today I want you to hear three beautiful stories from members of our community who built their STEP Command Centrals. The reason this is so important is because this is more than just "getting organized." It's creating long-term clarity and peace so you can take care of yourself, strengthen your family, and pursue your purpose without all the overwhelm. Can't wait for you to listen!

Show Notes can be found at https://LearnDoBecome.com/Episode231

A STEP Command Central is a seamless system that holds all the "stuff" in your life--projects, tasks, routines, messages, goals, ideas, papers, files, and everything in between. Here are three characteristics of systems that WORK, and we hope this gives you a chance to assess your current system and know that we are here to support you!

For Show Notes, please visit https://LearnDoBecome.com/Episode230

Any time we make a big change in our lives, it's normal to "struggle." Today we're sharing some wonderful wisdom from 5 members of our STEP/organization program. Their love and encouragement is obvious, and we hope this gives you a boost!

For Show Notes, please visit https://LearnDoBecome.com/Episode229

Last week's episode was all about the IMPORTANCE of shifting our motivation from "fear or duty" to love. But some of our community members asked HOW to do that. I don't have all the answers, but I'm sharing 24 questions I personally consider so I can move away from burnout and towards my architected life. Hope this is helpful!

For Show Notes (with all the related links!), please visit https://LearnDoBecome.com/Episode228

My motivation behind my professional work has gone through a huge 3-part transformation, and as you're looking to transform YOUR life, as well, I'm hopeful that this podcast will be of value.

Show Notes can be found at https://LearnDoBecome.com/Episode227

I recently broke my shoulder while skiing, and so I've had to slow down--even though I had a lot on my plate that I wanted to get done. Today I'm sharing what I did to adjust my lists and relieve my mind, so I can still get the most important things done, but I can rest and recover without stress. I hope this helps you if (when) you experience a bump in the road, as well! 

For Links and Show Notes, please visit https://LearnDoBecome.com/Episode226

When you're preparing for a big move, job transition, or other life change, things can start to pile up and feel stressful. We've all been there!

In this episode, we (Alia and Josh) share how when we look at the mountain of "to-dos" through the lens of projects, routines, and one-time tasks, we can trust that our STEP system will calm our minds and help us make substantial progress.

For related links and a written version, please visit https://LearnDoBecome.com/Episode225

When we're in the middle of something hard, it's tempting to let our minds jump to the worst-case scenario. "I'll never get this right. Why should I even try?"

But I think that changing our expectations is the key. In order to actually live a life that reflects our values and goals, there has to be a time and a place for building.

For related links and a written version, please visit https://LearnDoBecome.com/Episode224